WHAT IS SCERF?
SCERF stands for Self-Care, Career, Exercise, Relationships, and Food.
WHAT IS HEALTH COACHING?
Health coaching provides individualized nutrition information to help you eat to fuel your body so that you have more energy, feel better, and live a more balanced life. It combines knowledge of nutrition with tips about making lasting change.
Imagine having a clear mind, abundant energy, and excitement for every day.
Ready To JUMP IN?
Contact Liz at 907-957-6914, or go to www.scerf.com for more info.
Pavitt Health & Fitness Members:
Let Liz know you are a member, and receive a 10% discount!