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    THANK YOU TO ALL OUR MEMBERS!   YOU ARE THE REASON WE ARE CONTINUOUSLY VOTED BEST GYM IN TOWN.    BRING THE FAMILY ON SATURDAY, APRIL 27th, FROM 10:00 - 2:00 AND HAVE SOME BBQ.   THE CHILDCARE WILL BE DOING SOME SPECIAL ACTIVITIES FOR THE KIDS, AND THERE WILL BE SOME DRAWINGS AND PRIZES FOR ALL!            

Keegan Carroll is passionate about health and wellness. As an ACE Certified Health Coach and Personal Trainer, she can assist with behavior modifications, nutrition guidance, and physical activity programs. An ACE Therapeutic Exercise Specialist, Keegan can implement exercise to help heal diseases and combat symptoms of chronic diseases. She is a lead coach for the Rock Steady Boxing class, which helps people with Parkinson’s Disease fight back.   Keegan is an experienced instructor of group fitness classes such as: functional fitness, core & cardio, cycling, tabata, HIIT, barre, dance fitness, and weight lifting. She specializes in functional fitness, core rehab, and [...]

David is a Physical Therapist who specializes in orthopedics, strength and conditioning, as well as vestibular (balance and dizziness) disorders.  He received his doctor of physical therapy education at University of the Pacific, where he met his wife Abbie (also a PT!). They moved up to Juneau in 2013 where David began practicing. He received his board certification in orthopedics in 2017.   David is an avid outdoors-man, and enjoys all manner of training methods. His specialties lie in post-operative considerations, special populations, hypertrophy and strength training, Olympic lifting as well as kettle-bells. He is an advocate for movement proficiency, form [...]