HEALTH COACHING with Liz Smith

HEALTH COACHING with Liz Smith

Posted by on Jul 9, 2018 in Not Frontpage | 0 comments

Health Coach Liz Smith

WHAT IS SCERF?

SCERF stands for Self-Care, Career, Exercise, Relationships, and Food.

 

WHAT IS HEALTH COACHING?

Health coaching provides individualized nutrition information to help you eat to fuel your body so that you have more energy, feel better, and live a more balanced life. It combines knowledge of nutrition with tips about making lasting change.

Imagine having a clear mind, abundant energy, and excitement for every day.

 

Ready To JUMP IN?

Contact Liz at 907-957-6914, or go to www.scerf.com for more info.

 

Pavitt Health & Fitness Members:

Let Liz know you are a member, and receive a 10% discount!

 

 

 

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SOUND HEALING SEMINAR

Posted by on Jun 29, 2018 in Not Frontpage | 0 comments

SOUND HEALING SEMINAR

By Kristi Buerger

 

Join us for an immersion in sound vibration that nourishes the soul…

 

Saturday, July 7th

 

7:00pm – 8:00pm

 

Cost: $15/person

 

Come experience being immersed in the vibration of sound created with crystal bowls. A sound session can help with stress, anxiety, sleep, pain, energy balance and create a state of deep relaxation and meditation.

 

Kristi is a Holistic Integrative Practitioner.

 

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KIDS ARTS & SCIENCE CLUB

Posted by on Jun 15, 2018 in Not Frontpage | 0 comments

Art & Science Club at Pavitt Kids Club for ages 6-10

Join us two Fridays a month all summer long for an art or science project and lesson. Club is facilitated by Laurel Marsh, a certified elementary education teacher with a background in creative arts. Parents may drop children off or choose to stay for the fun. Each meeting will include a short lesson, activity, and some time for open play with peers. A small fee of $10 ($8 for Pavitts members) and $4 for each additional child will be due at time of drop-off to help cover material and staffing costs. Class size may be limited and will work on a first come-first served basis. We look forward to seeing you and learning and playing together! For any questions or to pre-register please call: 907.748.2997

Class Dates: Friday, July 20th, Friday, August 3rd, Friday, August 17th

Where: Pavitt Kids Club 10010 Glacier Hwy

Time: 2-3:30pm

Activities include: Building challenges, shaving cream painting, phases of the moon, puppetry, catapults, and more!

 

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