THANK YOU TO ALL OUR MEMBERS! YOU ARE THE REASON WE ARE CONTINUOUSLY VOTED BEST GYM IN TOWN. BRING THE FAMILY ON SATURDAY, APRIL 27th, FROM 10:00 - 2:00 AND HAVE SOME BBQ. THE CHILDCARE WILL BE DOING SOME SPECIAL ACTIVITIES FOR THE KIDS, AND THERE WILL BE SOME DRAWINGS AND PRIZES FOR ALL!
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So far Joe Parrish has created 27 blog entries.
Keegan Carroll is passionate about health and wellness. As an ACE Certified Health Coach and Personal Trainer, she can assist with behavior modifications, nutrition guidance, and physical activity programs. An ACE Therapeutic Exercise Specialist, Keegan can implement exercise to help heal diseases and combat symptoms of chronic diseases. She is a lead coach for the Rock Steady Boxing class, which helps people with Parkinson’s Disease fight back. Keegan is an experienced instructor of group fitness classes such as: functional fitness, core & cardio, cycling, tabata, HIIT, barre, dance fitness, and weight lifting. She specializes in functional fitness, core rehab, and [...]
David is a Physical Therapist who specializes in orthopedics, strength and conditioning, as well as vestibular (balance and dizziness) disorders. He received his doctor of physical therapy education at University of the Pacific, where he met his wife Abbie (also a PT!). They moved up to Juneau in 2013 where David began practicing. He received his board certification in orthopedics in 2017. David is an avid outdoors-man, and enjoys all manner of training methods. His specialties lie in post-operative considerations, special populations, hypertrophy and strength training, Olympic lifting as well as kettle-bells. He is an advocate for movement proficiency, form [...]
ANTI-INFLAMITORY RECOVER WEAR Incrediwear products have ahown to accelerate recover for acute and chronic injuries by up to 46% Pavitt Health & Fitness has a full line of products available. Click here to see products. HOW INCREDIWEAR WORKS Since 2009, Incrediwear has strived to revolutionize the Health & Fitness Industry with products that increase circulation to reduce inflammation, relieve pain, optimize performance, and accelerate recovery. Unlike compression products, Incrediwear products do not need to compress to work. Instead, our technology incorporates semiconductor elements within our fabric, which when stimulated by body heat, release negative ions. The negative ions [...]
Art & Science Club at Pavitt Kids Club for ages 6-10 Join us two Fridays a month all summer long for an art or science project and lesson. Club is facilitated by Laurel Marsh, a certified elementary education teacher with a background in creative arts. Parents may drop children off or choose to stay for the fun. Each meeting will include a short lesson, activity, and some time for open play with peers. A small fee of $10 ($8 for Pavitts members) and $4 for each additional child will be due at time of drop-off to help cover material and staffing [...]