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Pavitt Health & Fitness is pleased to announce our monthly health seminars are back and free to the community. Each month a different health or fitness expert from the community will host an informational class. As Juneau's locally owned gym, we want to contribute to a healthy community and keep people moving one step at a time... for your total well-being.   Join us Sunday, September 29th when Ellen Pavitt will discuss managing pain using meditation and visualization techniques.    This is free and open to the public. Pavitt Health & Fitness is located at: 10004 Glacier Hwy. Just past the Brotherhood [...]

Check out this exciting class, and fun Instructor! If there is enough interest, we will expand Zumba to be on Saturdays and Sundays. Spread the word!

David Oglilbee, Doctor of Physical Therapy, is available on Wednesdays from 6-8pm... Free for members! David is a Physical Therapist who specializes in orthopedics, strength and conditioning, as well as vestibular (balance and dizziness) disorders. To schedule an appointment with David, please email: dogilbee@gmail.com, or call 907-463-4081.   Lucrecia Mervine, Nationally certified Physical Therapist, specializes in orthopedics & sports medicine. She is dedicated to helping people recover from injuries, manage pain, and achieve their goals, no matter what level they are starting at. -Certification in Applied Functional Science (CAFS) – Gray Institute -Certification in Selective Functional Movement Assessment (SFMA) – Functional [...]

Women's Heart & Core is a fusion of many exercise modalities to strengthen the core and exercise the heart. This six week small group training session will offer proper progressions while covering different training modes of exercise such as: core activation, stability & mobility, resistance training, cardio intervals, circuit training, plus a fusion of yoga-barre exercises. Space is limited so please sign up at Pavitt Health & Fitness. Contact Keegan Carroll, ACE Certified Personal Trainer & Health Coach at keegan@gopavitt.com for any questions.

BODYPUMP Instructor Training LOCATION: Pavitt Health and Fitness 10004 Glacier Hwy Juneau, AK. 99801   DATE: October 19-20, 2019 TIME:  8 AM – 6 PM  Saturday & Sunday REGISTRATION DEADLINE:  October 5, 2019   EARLY REGISTRATION TICKETS ($259)** STANDARD TICKETS ($299) LATE REGISTRATION TICKETS ($349)   TO REGISTER FOR TRAINING: STEP 1: CLICK HERE to create an account in the Instructor Portal. If you already have an account, Login HERE. Be sure you are affiliated with your home club under "Facilities." STEP 2: Once you are logged into the Instructor Portal, CLICK HERE to view the training details. Select "1" in the Qty drop-down, then [...]