Women's Heart & Core is a fusion of many exercise modalities to strengthen the core and exercise the heart. This six week small group training session will offer proper progressions while covering different training modes of exercise such as: core activation, stability & mobility, resistance training, cardio intervals, circuit training, plus a fusion of yoga-barre exercises. Space is limited so please sign up at Pavitt Health & Fitness, or call 789-5556. “This class is wonderful, very doable, and fun! Keegan Carroll provides just the right amount of individual attention to identify the small deviations in form that need [...]
FUNCTIONAL FITNESS CLASS is a full body blast focused on strength circuits, boxing inspired workouts, and functional core & cardio exercises using various pieces of equipment such as: battle ropes, kettle bells, agility ladder, bosu, medicine balls, and of course the punching bag and basic mitt work! Join Kirk Burke, NCSF Certified Personal Trainer and Keegan Carroll, ACE Personal Trainer on Saturday mornings for this fun & functional 75 minute class! No boxing experience necessary. Free for members! Not a member? Join here!
STARTS NOVEMBER 22nd!!! Wednesdays at 6:45pm and Saturdays at 10:45am Prize drawings at each class. Attend all 12 classes and be eligible for the GRAND PRIZE... a 1 hour massage gift certificate! Not a member? Easy fix... click here to join the gym voted best in town five years running. Or, just come on in. Our friendly front desk staff make it easy. Clean, Friendly, Affordable, Open 24/7 for your Total Well-Being.
EXTENDED TWO WEEKS! Ever wonder how to use those foam rollers around the gym? Join Jake Ritter, Nationally Certified Athletic Trainer, for two Sundays of finding out just how wonderful these rollers can be for releasing stress and those pesky, hard to reach muscle knots. Free for Members, $15 for non-members. No pre-registration required... Just show up! Sunday, November 12th & November 19th at 2:00pm
Healthy Back Class This five week series of therapeutic classes will focus on yoga asanas that fosters your overall well being and health of your back. Deepen your awareness of how the yoga principles of alignment, core stability, breath and movement aid in the healing of injuries, imbalances and offer insight into the process of strengthening the back. Asanas (postures) are taught in supine, prone, standing, sitting positions with breath awareness to develop strength and flexibility. Each person will also receive an individual session to assess your needs and develop an individual home practice. Who: This class is intended for beginning or experienced yoga practitioners who would [...]
PAVITT KID CLUB CHILDCARE PROVIDER Position Summary: This position provides all the necessary primary care for infants, toddlers and direct supervision of older children in the Kid Club area. The primary job of the Kid Club Childcare Provider is to ensure the safety and security of all children while in the Kid Club care. Responsibilities: Care for children in the defined area of Kid Club Center. Interact with the children in a positive and age appropriate manner. Organize and participate in recreational and educational activities, such as games, drawing, handicrafts, and reading to children. Maintain discipline with the children and initiate other measures to [...]
EQUIPMENT AND FACILITY MAINTENANCE AND REPAIR TECHNICIAN Pavitt Health & Fitness is committed to providing services that support people’s total well-being. The owners, staff, trainers, and instructors represent a group of hard-working, dedicated individuals who enjoy a collegial, team-based environment. Most staff are involved in interrelated activities that support member satisfaction, making good communication among team members imperative. Job Description Pavitt Health & Fitness is looking for an Equipment and Facility Maintenance and Repair Technician who can ensure the proper care of facilities and equipment while working as part of a team to provide a positive experience for our members. This [...]
Join us at Pavitt kids club to learn the ABC's of youth fitness with fun and playful group exercise activities such as relay races, obstacle courses, and awesome circuits. Starts September 6th through October 12th. Classes are Monday and Wednesdays from 1:00 - 2:00 pm ***** This is a program geared towards homeschool kids... if there is enough interest, we will do an after school version. Please let us know. Email or call Joe at firstname.lastname@example.org, or 907-789-5556***** Punchcards are available at the front desk at the gym $60 for gym members $120 for [...]
THIS IS A NATIONALLY ACCLAIMED PROGRAM PROVEN EFFECTIVE AT FIGHTING PARKINSON'S DISEASE Pavitt Health & Fitness is proud to have the first Rock Steady Boxing in Alaska Visit www.rocksteadyboxing.org for more info about this amazing program