Health Coach Liz Smith WHAT IS SCERF? SCERF stands for Self-Care, Career, Exercise, Relationships, and Food. WHAT IS HEALTH COACHING? Health coaching provides individualized nutrition information to help you eat to fuel your body so that you have more energy, feel better, and live a more balanced life. It combines knowledge of nutrition with tips about making lasting change. Imagine having a clear mind, abundant energy, and excitement for every day. FREE SEMINAR / SUNDAY, SEPTEMBER 23rd, 4:00 - 5:00pm Ready To JUMP IN? Contact Liz at 907-957-6914, or go to www.scerf.com for more info. Pavitt [...]
SOUND HEALING SEMINAR By Kristi Buerger Join us for an immersion in sound vibration that nourishes the soul... Saturday, July 7th 7:00pm - 8:00pm Cost: $15/person Come experience being immersed in the vibration of sound created with crystal bowls. A sound session can help with stress, anxiety, sleep, pain, energy balance and create a state of deep relaxation and meditation. Kristi is a Holistic Integrative Practitioner.
Art & Science Club at Pavitt Kids Club for ages 6-10 Join us two Fridays a month all summer long for an art or science project and lesson. Club is facilitated by Laurel Marsh, a certified elementary education teacher with a background in creative arts. Parents may drop children off or choose to stay for the fun. Each meeting will include a short lesson, activity, and some time for open play with peers. A small fee of $10 ($8 for Pavitts members) and $4 for each additional child will be due at time of drop-off to help cover material and staffing [...]
THANK YOU TO ALL OUR MEMBERS! YOU ARE THE REASON WE ARE CONTINUOUSLY VOTED BEST GYM IN TOWN. BRING THE FAMILY ON SATURDAY, APRIL 28th, FROM 10:00 - 2:00 AND HAVE SOME BBQ. THE CHILDCARE WILL BE DOING SOME SPECIAL ACTIVITIES FOR THE KIDS, AND THERE WILL BE SOME DRAWINGS AND PRIZES FOR ALL!
The Kids Club is back in business!!!! As of Friday, March 16th, the childcare is back to normal operating hours. There was a flooding event that caused the shut down while repairs were made. Thank you for your patience and understanding. Joe Parrish General Manager/Partner