Keegan Carroll is passionate about health and wellness. As an ACE Certified Health Coach and Personal Trainer, she can assist with behavior modifications, nutrition guidance, and physical activity programs. An ACE Therapeutic Exercise Specialist, Keegan can implement exercise to help heal diseases and combat symptoms of chronic diseases. She is a lead coach for the Rock Steady Boxing class, which helps people with Parkinson’s Disease fight back. Keegan is an experienced instructor of group fitness classes such as: functional fitness, core & cardio, cycling, tabata, HIIT, barre, dance fitness, and weight lifting. She specializes in functional fitness, core rehab, and [...]
David is a Physical Therapist who specializes in orthopedics, strength and conditioning, as well as vestibular (balance and dizziness) disorders. He received his doctor of physical therapy education at University of the Pacific, where he met his wife Abbie (also a PT!). They moved up to Juneau in 2013 where David began practicing. He received his board certification in orthopedics in 2017. David is an avid outdoors-man, and enjoys all manner of training methods. His specialties lie in post-operative considerations, special populations, hypertrophy and strength training, Olympic lifting as well as kettle-bells. He is an advocate for movement proficiency, form [...]
CHILDCARE HOURS Monday - Friday: 8:30 am - 12:30 pm / 3:30 pm - 7:45 pm Saturday: 8:30 am - 1:15 pm Sunday: 8:30 am - 12:30 pm Maximum childcare stay is 2 ½ hours per shift REGISTRATION & ENROLLMENT Program does not discriminate on the basis of race, color, sex, religion, age, creed, marital status, domestic partnership status, national origin, ancestry, past or present physical or mental disability, sexual orientation, veteran status or citizenship status, genetic information, or any other classification protected by law. ELIGIBILITY: Children must be between the ages of 0 – 9 years old REGISTRATION: Parent [...]
A SWIM AT THE GYM HAS NEVER BEEN BETTER! Two Lanes Adjustable Current Warm Water (82 Degrees) Pleasant Surroundings Hot Tub and Sauna in the same room Great for swimmers, water resistance training, water aerobics, and injury rehab
AFFORDABLE CLEAN FRIENDLY NO ENROLLMENT FEE NO HARD SELL OPEN 24/7 FREE ONE WEEK TRIAL (with local ID) 30 DAY RISK FREE / MONEY BACK GUARANTEE (for annual memberships) ALL YOUR FAVORITE EQUIPMENT - PLUS SAUNA, HOT TUB, ENDLESS LAP POOL and CHILD CARE CHECK IT OUT! WHAT HAVE YOU GOT TO LOSE?