Rock Steady Boxing

has teamed up with the

American Parkinson Disease Association

to offer

FREE virtual Rock Steady Boxing classes

to those fighting against Parkinson’s Disease.



Classes will be offered on Zoom

Saturdays at 8:30am AKDT

starting October 3rd



Space is limited so contact us to register.




Rock Steady Boxing gives people with Parkinson’s disease hope by improving their quality of life through a non-contact boxing inspired fitness curriculum. This small group training consists of exercises largely adapted from boxing drills that focus on agility, speed, muscular endurance, hand-eye coordination, footwork and overall strength.




Check us out at gopavitt.com/rocksteady/ #gopavitt #rocksteadyboxing #fightback