Ever wonder how to use those foam rollers around the gym?


Join Jake Ritter, Nationally Certified Athletic Trainer, for two Sundays of finding out just how wonderful these rollers can be for releasing stress and those pesky, hard to reach muscle knots. 


Free for Members, $15 for non-members.


No pre-registration required… Just show up!


Sunday, November 12th & November 19th at 2:00pm