Bev’s students enjoy her classes as both challenging and relaxing. She encourages breath to focus the mind and body. She has a keen eye for teaching alignment. Bev loves integrating mindfulness of the body through breath and movement to deepen awareness and invite stillness. She is passionate about sharing her love of yoga and making yoga accessible to Everybody. She believes in the process of yoga to promote healing on the physical, emotional, and spiritual level.

Bev is registered with the Yoga Alliance as a 500 hr experienced yoga teacher (1000 teaching hours). She has been teaching yoga since 1999 and practicing for more than 25 years. She took her first teacher training in 2001with Theresa Elliot of Pacific Yoga Teacher training program. In May 2012, she completed a 340-hour Mindfulness Yoga and Meditation Training Program through Spirit Rock Meditation Center. In June 2015, she completed yoga therapy training with Sarahjoy Marsh.  Bev is a yoga therapist and available for private sessions.

Charlene has been a fitness instructor for 20 years in California, Colorado, and Alaska. Her instructor certifications include American Council of Exercise (ACE), Stott Pilates, YogaFit Level 1, and BodyPump. She is also certified as a physical fitness specialist by the Cooper Institute. Charlene has taught a variety of classes, including step, strength training (including BodyPump), mat pilates, yoga, flexibility, hi/lo aerobics, and kids’ fitness.

Donna has been active in the fitness industry for over 30 years. She is an ACE certified personal trainer since 2001 and has completed the Cooper Institute Fitness Specialist Program. Additional certifications include Body Pump, Yogafit, Schwinn Indoor Cycling and Turbokick. Donna believes that fitness can be a way of life and in addition to teaching classes at the gym she enjoys cycling, cross country skiing and most of all being with her family. She would like to help instruct and motivate you toward your fitness goals.